Peter Conroy

Infographic for Activity Burn at Different Paces

Activity Burn at Different Paces

This study of Activity Burn and Pace revealed many interesting observations. Most importantly, is that light and moderate exertion can often produce the best results in terms of optimal Activity Burn. A slow jog at 5.2 mph appears to achieve optimal Activity Burn on foot, and varying your speed has a minor impact on calories burned when cycling for leisure. We also found that a good walk or bike ride satisfies recommended daily activity.

Activity Burn at Different Paces Read More »

Institute for Entrepreneurial Leadership

Institute for Entrepreneurial Leadership (IFEL) Membership Acceptance

We are excited to announce our acceptance into the Institute for Entrepreneurial Leadership (IFEL) Small Businesses Need Us program, which is committed to helping historically excluded communities succeed as small business owners. @TheDiffApp @IFEL #TheDiffApp #TheDifferenceApp #TheDifference #Startups #SmallBusiness

Institute for Entrepreneurial Leadership (IFEL) Membership Acceptance Read More »