Motivation Monday

Be Brave

Introduction

Ah, Mondays. Is it any coincidence that the French phrase “Mon-Dieu!” (translates to “My God” in English) sounds so much like Monday? The start of the work week sometimes can really have us calling to a higher power or finding something, anything, to help us get through, or even begin our day. For many, it could just be coffee with an extra shot of espresso. At The Difference, we like sharing inspirational quotes, gems of wisdom, or suggestions to help people get over this first hurdle of the week in this article we call “Motivation Monday”.

Discussion

If you’re about to start writing, you know that as soon as you have the first sentence down, more ideas will follow. Later, will come the work of drafts and editing. But to get past writer’s block, all that is really needed is to start. That’s exactly where I was a few minutes ago and what do you know? We’re already in the second paragraph!

Sometimes, Mondays are like before you jump into a crisp pool to swim some laps. You know, we know, everyone knows that the exercise will be refreshing, but that does not take away the hesitation and abrupt wake-up call when the cool water hits your body. Monday’s can be like taking the first step on a morning jog in late Fall, Winter, or early Spring. Take some time to stretch and get your mind and body ready for the undertaking. Pretty soon, we’ll get our rhythm and breathing synced, and find ourselves going through the motion naturally.

Then there are those Mondays. You know the ones. We are in bed, and it is cozy. Then the alarm starts to rouse us for the day. We know we shouldn’t hit the snooze button and turtle under the sheets, but to begin the whole process of getting ready for the day can seem so daunting. Especially on Monday. We can feel like we are at the base of Mt. Monday, the tallest peak on Earth. But when broken down, the answer to the question “how do you climb a mountain?” is profoundly simple: One step at a time.

Conclusion

So, if you are looking for some general inspiration this Monday, or any day, please enjoy the excerpts below from our social media posts which have the hashtag #MotivationMonday. We also post encouragement to take your first step in any endeavor under the hashtag #GetGoing and to persevere to the end under the hashtag #KeepGoing.

Keep revisiting this Blog Post, as we will update it with new quotes often, or get them immediately by Following us on Facebook or Instagram.

Please email us at Info@TheDifferenceApp.com for more information or join our mailing list.

Take The First Step

Failure Is Not Fatal

Failure Is Not Fatal

Always choose to be active, healthy, and happy
Always choose to be active, healthy, and happy

Your Body Is A Temple
Your Body Is A Temple
Every day is another chance to get stronger.
Don’t Stop Believing
Keep Moving Forward
He Who Has Health Has Hope, And He Who Has Hope, Has Everything
With Health We Have Everything
Believe In Yourself
Insanity is Doing The Same Thing Expecting Different Results
Insanity is Doing The Same Thing Expecting Different Results
Challenged to Change Ourselves When Unable to Change the Situation
A Person Can Change His Future by Changing His Attitude
A Person Can Change His Future by Changing His Attitude
Be Consistent, Disciplined, and Focused
Be Consistent, Disciplined, and Focused.
Excellence is a Habit
Excellence is a Habit
Failure is a Bend in the Road
Failure is a Bend in the Road
Become Who You Decide To Be
Become Who You Decide To Be
Put Doubt Behind You
Put Doubt Behind You
Create Yourself
Create Yourself
Believe in Yourself
Believe in Yourself
Get Ahead By Getting Started
Get Ahead By Getting Started
Be Brave
Be Brave
Be Inspired, Take Action
Be Inspired, Take Action
Make a Big Difference
Make a Big Difference
Bet on Yourself
Bet on Yourself
Healthy Looks Good on You
Healthy Looks Good on You
It's Okay to Start Again
It’s Okay to Start Again
Start with Your Best
Start with Your Best
Gain Life with Health
Gain Life with Health
Step Outside Your Comfort Zone
Step Outside Your Comfort Zone
Make Motivation a Habit
Make Motivation a Habit
Plan to Win
Plan to Win
Stay Positive
Stay Positive
Enjoy the Journey
Enjoy the Journey
Do the Impossible
Do the Impossible
Don't Let the Scale Define You
Don’t Let the Scale Define You
You Have the Power to Protect Your Peace
You Have the Power to Protect Your Peace
Ease is a Greater Threat to Progress than Hardship
Ease is a Greater Threat to Progress than Hardship
Consistent, Disciplined, and Focused
Consistent, Disciplined, and Focused
Get out of Your Comfort Zone
Get out of Your Comfort Zone
Get Strong, Get Better, and Healthier
Get Strong, Get Better, and Healthier
Progress is Progress
Progress is Progress
Live for the Moment
Live for the Moment
A Strong, Positive Self-Image Yields Success
A Strong, Positive Self-Image Yields Success
Choose Your Dreams
Choose Your Dreams
Have Courage to Continue
Have Courage to Continue
Keep Moving Forward - Martin Luther King
Keep Moving Forward – Martin Luther King
Take Time to Rest
Take Time to Rest
Success is a Process
Success is a Process
Self Care Isn't Selfish
Self Care Isn’t Selfish
Consistency Outweighs Perfection
Consistency Outweighs Perfection
Create Healthy Habits
Create Healthy Habits
Take a Deep Breath and Retry
Take a Deep Breath and Retry
Become Who You Decide To Be
Become Who You Decide To Be
Keep Moving Forward
Keep Moving Forward

2 thoughts on “Motivation Monday”

  1. Pingback: Staying Motivated on Your Weight Journey - The Difference

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