Peter Conroy

Steel Cut Oatmeal with Strawberries

Panera Bread: The Most and Least Healthy Menu Items

Looking for the healthiest options at Panera Bread? With over 2,000 locations, Panera offers everything from light breakfast choices to indulgent entrées. We’ve analyzed their menu and uncovered the best and worst picks—whether you’re counting calories or watching sodium. Discover which items to enjoy and which to avoid!

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Advancement in True Burn Technology

New Rochelle, N.Y., September 12, 2024 We are excited to announce new developments in our proprietary technology, particularly regarding our True Burn formula. The AI/Machine Learning formula behind True Burn analyzes individual user data to estimate daily calories burned. Announcement True Burn is a formula in The Difference App that provides a personalized estimate of

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The transformative power of walking.

Unlocking the Power of Walking: Boost Health, Longevity, and Wellness

Discover the transformative power of walking and unlock a healthier, longer life. Explore the multitude of benefits, from reduced chronic disease risks to strengthened cardiovascular and muscular-skeletal health. Experience the profound impact on mental well-being and overall wellness. Embrace walking as the cornerstone of a fulfilling lifestyle, where vitality, resilience, and inner peace thrive.

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The Difference in Business

Is your business committed to improving Health and Wellness? Weight Management is key. The Difference offers our partners a 3-tiered value proposition for: 1) the Customer; 2) Financial benefits, and; 3) Social and Environmental impact. For more information about our B2B model or becoming a partner, please contact us at: Partners@TheDifferenceApp.com.

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Exploring the Limitations of BMI as a Health Assessment Tool. Black woman examining BMI with a magnifying glass. Source: craiyon.com.

Exploring the Limitations of BMI as a Health Assessment Tool

When visiting a doctor, one of the first measurements taken to assess overall health is body mass index. This simple calculation is widely used to categorize individuals into groups such as “Normal.” However, the application of BMI as a health assessment tool has its limitations. This article explores the complexities and shortcomings of the BMI calculation.

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